FRY KRISP

Seasoned Cracker Meal — Nutrition Facts & Ingredients

UPC 70237121021 Manufacturer: Fry Krisp Food Products, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2500 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Seasoned Cracker Meal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Flour, Corn Meal, Dried Whey, Egg Powder, Milk, Natural Color, Natural Flavors, Paprika, Salt, Spices, Sunflower Oil, Wheat Flour

Frequently asked questions

How many calories are in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 333 calories.

How much protein is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 6.67 g protein.

How many carbohydrates are in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 0.0 g sugars.

How much sodium (salt) is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 2500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Cracker Meal?

The main ingredients in Seasoned Cracker Meal are: Corn Flour, Corn Meal, Dried Whey, Egg Powder, Milk.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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