THE JAM SHOPPE

Jam, Apricot — Nutrition Facts & Ingredients

UPC 648194500205 Manufacturer: The Jam Shoppe Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 16 g): 35 calories. Per 100 g: 219 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (16g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 9g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein0 g
Carbohydrates62.5 g
Sugars56.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)62.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg

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Ingredients

Apricots, Ascorbic Acid, Cane Sugar, Citric Acid, Fruit Pctin, Malic Acid Water

Frequently asked questions

How many calories are in Jam, Apricot?

Per 100 g of Jam, Apricot there are 219 calories.

How much protein is in Jam, Apricot?

Per 100 g of Jam, Apricot there are 0.0 g protein.

How many carbohydrates are in Jam, Apricot?

Per 100 g of Jam, Apricot there are 62.5 g carbohydrates. Of which 56.25 g sugars.

How much sugar is in Jam, Apricot?

Per 100 g of Jam, Apricot there are 56.25 g sugars.

How much sodium (salt) is in Jam, Apricot?

Per 100 g of Jam, Apricot there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jam, Apricot?

Per 100 g of Jam, Apricot there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jam, Apricot?

The main ingredients in Jam, Apricot are: Apricots, Ascorbic Acid, Cane Sugar, Citric Acid, Fruit Pctin.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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