SADAF

Falafel Mix — Nutrition Facts & Ingredients

UPC 52851954506 Manufacturer: Soofer Co. Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (None, 41 g): 140 calories. Per 100 g: 341 calories, 17.1 g protein, 4.9 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (41g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 7.0g
Calcium 150mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein17.1 g
Carbohydrates61.0 g
Sugars12.2 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)56.1g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium366 mg
Iron8.8 mg
Vitamin A73.2 mcg
Vitamin C5.9 mg

Where to buy

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Ingredients

Black Pepper And Spices, Garbanzo Beans, Granulated Garlic, Leaving Agent, Parsley, Salt, Sodium Bicarbonate And Sodium Pyrophosphate, Turmeric Granulated Onions, Wheat Flour Yellow Split Peas

Frequently asked questions

How many calories are in Falafel Mix?

Per 100 g of Falafel Mix there are 341 calories.

How much protein is in Falafel Mix?

Per 100 g of Falafel Mix there are 17.07 g protein.

How many carbohydrates are in Falafel Mix?

Per 100 g of Falafel Mix there are 60.98 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in Falafel Mix?

Per 100 g of Falafel Mix there are 12.2 g sugars.

How much sodium (salt) is in Falafel Mix?

Per 100 g of Falafel Mix there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Falafel Mix?

Per 100 g of Falafel Mix there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Falafel Mix?

The main ingredients in Falafel Mix are: Black Pepper And Spices, Garbanzo Beans, Granulated Garlic, Leaving Agent, Parsley.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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