SPECTRUM NATURALS

Light Canola Mayo — Nutrition Facts & Ingredients

UPC 22506003026 Manufacturer: The Hain Celestial Group, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 35 calories. Per 100 g: 233 calories, 0 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
35
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 1g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Fat23.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg

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Ingredients

Apple Cider Vinegar, Corn Starch, Distilled White Vinegar, Expeller-pressed Canola Oil, Extractives Of Paprika, Filtered, Lemon Juice Concentrate, Mustard Oil, Natural Vitamin E Mixed Tocopherols, Onion Powder, Rosemary Extract, Sea Salt, Soy Protein Isolate, Turmeric Extract, Water, Xanthan Gum

Frequently asked questions

How many calories are in Light Canola Mayo?

Per 100 g of Light Canola Mayo there are 233 calories.

How much protein is in Light Canola Mayo?

Per 100 g of Light Canola Mayo there are 0.0 g protein.

How many carbohydrates are in Light Canola Mayo?

Per 100 g of Light Canola Mayo there are 6.67 g carbohydrates.

How much sodium (salt) is in Light Canola Mayo?

Per 100 g of Light Canola Mayo there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Canola Mayo?

The main ingredients in Light Canola Mayo are: Apple Cider Vinegar, Corn Starch, Distilled White Vinegar, Expeller-pressed Canola Oil, Extractives Of Paprika.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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