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Tofu, Chinese-Firm — Nutrition Facts & Ingredients

UPC 877965002024 Manufacturer: Kustom Foods Other Meats Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 70 calories. Per 100 g: 82 calories, 9.4 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 8.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein9.4 g
Carbohydrates2.4 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat4.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium176 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Calcium Sulfate, Soybeans, Water

Frequently asked questions

How many calories are in Tofu, Chinese-Firm?

Per 100 g of Tofu, Chinese-Firm there are 82 calories.

How much protein is in Tofu, Chinese-Firm?

Per 100 g of Tofu, Chinese-Firm there are 9.41 g protein.

How many carbohydrates are in Tofu, Chinese-Firm?

Per 100 g of Tofu, Chinese-Firm there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tofu, Chinese-Firm?

Per 100 g of Tofu, Chinese-Firm there are 0.0 g sugars.

How much sodium (salt) is in Tofu, Chinese-Firm?

Per 100 g of Tofu, Chinese-Firm there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu, Chinese-Firm?

Per 100 g of Tofu, Chinese-Firm there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu, Chinese-Firm?

The main ingredients in Tofu, Chinese-Firm are: Calcium Sulfate, Soybeans, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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