Shredded Wheat, Original — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 12.2 gper 100 g
- Carbs
- 81.6 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (1 cup, 49 g): 170 calories. Per 100 g: 347 calories, 12.2 g protein, 2.0 g fat.
Nutrition Facts
Serving size1 cup (49g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shredded Wheat, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT Is Added To The Packaging Material, To Preserve The Natural Wheat Flavor, Whole Grain Wheat
Frequently asked questions
How many calories are in Shredded Wheat, Original?
Per 100 g of Shredded Wheat, Original there are 347 calories.
How much protein is in Shredded Wheat, Original?
Per 100 g of Shredded Wheat, Original there are 12.24 g protein.
How many carbohydrates are in Shredded Wheat, Original?
Per 100 g of Shredded Wheat, Original there are 81.63 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Shredded Wheat, Original?
Per 100 g of Shredded Wheat, Original there are 0.0 g sugars.
How much sodium (salt) is in Shredded Wheat, Original?
Per 100 g of Shredded Wheat, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shredded Wheat, Original?
Per 100 g of Shredded Wheat, Original there are 12.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shredded Wheat, Original?
The main ingredients in Shredded Wheat, Original are: BHT Is Added To The Packaging Material, To Preserve The Natural Wheat Flavor, Whole Grain Wheat.
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