FISHER

Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews

UPC 70690271684 Manufacturer: John B. Sanfilippo & Son, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
12.9 gper 100 g
Carbs
45.2 gper 100 g
Fat
32.3 gper 100 g

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Per serving (0.25 cup, 31 g): 150 calories. Per 100 g: 484 calories, 12.9 g protein, 32.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein12.9 g
Carbohydrates45.2 g
Sugars29.0 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)38.7g
Fat32.3 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium129 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Cottonseed, Cranberries, Dried Sweetened Cranberries, Peanut, Sea Salt, Soybean And Or Sunflower Seed, Sugar, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

Per 100 g of Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews there are 484 calories.

How much protein is in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

Per 100 g of Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews there are 12.9 g protein.

How many carbohydrates are in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

Per 100 g of Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews there are 45.16 g carbohydrates. Of which 29.03 g sugars.

How much sugar is in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

Per 100 g of Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews there are 29.03 g sugars.

How much sodium (salt) is in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

Per 100 g of Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

Per 100 g of Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews?

The main ingredients in Energy Trail Mix Dried Sweetened Cranberries. Almonds, Cashews are: Almonds, Cashews, Cottonseed, Cranberries, Dried Sweetened Cranberries.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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