Flavored Dried Tofu — Nutrition Facts & Ingredients
Per serving (2.5 ONZ, 70 g): 130 calories. Per 100 g: 186 calories, 20 g protein, 10 g fat.
Nutrition Facts
Serving size2.5 ONZ (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Aspergillus Sojae, Brewing Starter, Calcium Sulfate, Less Than 0.1% Sodium Benzoate, Non-gmo, Red 40, Salt, Soy Sauce, Soybeans, Spices, Water, Wheat, Yellow 5
Frequently asked questions
How many calories are in Flavored Dried Tofu?
Per 100 g of Flavored Dried Tofu there are 186.0 kcal calories.
How much protein is in Flavored Dried Tofu?
Per 100 g of Flavored Dried Tofu there are 20.0 g protein.
How many carbohydrates are in Flavored Dried Tofu?
Per 100 g of Flavored Dried Tofu there are 2.86 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Flavored Dried Tofu?
Per 100 g of Flavored Dried Tofu there are 0.0 g sugars.
How much sodium (salt) is in Flavored Dried Tofu?
Per 100 g of Flavored Dried Tofu there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flavored Dried Tofu?
Per 100 g of Flavored Dried Tofu there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flavored Dried Tofu?
The main ingredients in Flavored Dried Tofu are: Aspergillus Sojae, Brewing Starter, Calcium Sulfate, Less Than 0.1% Sodium Benzoate, Non-gmo.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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