Guava Jam — Nutrition Facts & Ingredients
1 Tbsp · 15 g
- Calories
- 40per serving
- Protein
- 0 gper serving
- Carbs
- 10.0 gper serving
- Fat
- 0 gper serving
Where to buy
Per serving (1 Tbsp, 15 g): 40 calories. Per 100 g: 267 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size1 Tbsp (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Guava Jam
Search three major US retailers for this product. Stock and prices vary by store and location.
Healthier swaps
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−60 g sugars−7 mg sodium−267 calories
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Orange Marmalade Fruit Spread, Orange Marmalade
−60 g sugars−7 mg sodium−267 calories
Ingredients
Guava Puree, High Fructose Corn Syrup, Pectin And Citric Acid, Sugar
Frequently asked questions
How many calories are in Guava Jam?
Per 100 g of Guava Jam there are 267 calories.
How much protein is in Guava Jam?
Per 100 g of Guava Jam there are 0.0 g protein.
How many carbohydrates are in Guava Jam?
Per 100 g of Guava Jam there are 66.67 g carbohydrates. Of which 60.0 g sugars.
How much sugar is in Guava Jam?
Per 100 g of Guava Jam there are 60.0 g sugars.
How much sodium (salt) is in Guava Jam?
Per 100 g of Guava Jam there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Guava Jam?
The main ingredients in Guava Jam are: Guava Puree, High Fructose Corn Syrup, Pectin And Citric Acid, Sugar.
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