MARGE GRANOLA

Marge Granola, Blueberry Almond Flax — Nutrition Facts & Ingredients

UPC 852446005060 Manufacturer: Snohomish Valley Foods, LLC Cereal Updated Sep 27, 2026

Calories
133per serving
Protein
9.7 gper 100 g
Carbs
48.4 gper 100 g
Fat
22.6 gper 100 g

Where to buy

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Per serving (0.333 cup, 31 g): 133 calories. Per 100 g: 429 calories, 9.7 g protein, 22.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (31g)

Amount per servingCalories
133
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91.1mg 4%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.6g 9%
Total Sugars 3.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.7 g
Carbohydrates48.4 g
Sugars9.7 g
Dietary fiber8.4 g
Net carbs (carbohydrates minus fiber)40.0g
Fat22.6 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium129 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C3.9 mg

Where to buy Marge Granola, Blueberry Almond Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Certified Gluten Free Oats, Dried Wild Blueberries, Ground Cinnamon, Ground Ginger, Kosher Salt, Olive Oil, Organic Flax Seeds, Organic Maple Syrup, Organic Sunflower Seeds, Pure Vanilla Extract, Sugar, Sun Flower Oil

Frequently asked questions

How many calories are in Marge Granola, Blueberry Almond Flax?

Per 100 g of Marge Granola, Blueberry Almond Flax there are 429 calories.

How much protein is in Marge Granola, Blueberry Almond Flax?

Per 100 g of Marge Granola, Blueberry Almond Flax there are 9.68 g protein.

How many carbohydrates are in Marge Granola, Blueberry Almond Flax?

Per 100 g of Marge Granola, Blueberry Almond Flax there are 48.39 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Marge Granola, Blueberry Almond Flax?

Per 100 g of Marge Granola, Blueberry Almond Flax there are 9.68 g sugars.

How much sodium (salt) is in Marge Granola, Blueberry Almond Flax?

Per 100 g of Marge Granola, Blueberry Almond Flax there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marge Granola, Blueberry Almond Flax?

Per 100 g of Marge Granola, Blueberry Almond Flax there are 8.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marge Granola, Blueberry Almond Flax?

The main ingredients in Marge Granola, Blueberry Almond Flax are: Almonds, Certified Gluten Free Oats, Dried Wild Blueberries, Ground Cinnamon, Ground Ginger.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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