MARGARET HOLMES

Buttered Corn — Nutrition Facts & Ingredients

UPC 41443902230 Manufacturer: Holmes Canning Company Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 135 g): 100 calories. Per 100 g: 74 calories, 1.5 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (135g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein1.5 g
Carbohydrates14.8 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)12.6g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium0 mg
Iron0.3 mg
Vitamin A22.2 mcg
Vitamin C0.9 mg

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Ingredients

Corn, Modified Corn Starch, Mono Sodium Glutamate, Natural Flavor And Spices, Onion Powder, Salt, Sugar, Water

Frequently asked questions

How many calories are in Buttered Corn?

Per 100 g of Buttered Corn there are 74 calories.

How much protein is in Buttered Corn?

Per 100 g of Buttered Corn there are 1.48 g protein.

How many carbohydrates are in Buttered Corn?

Per 100 g of Buttered Corn there are 14.81 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Buttered Corn?

Per 100 g of Buttered Corn there are 2.22 g sugars.

How much sodium (salt) is in Buttered Corn?

Per 100 g of Buttered Corn there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttered Corn?

Per 100 g of Buttered Corn there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttered Corn?

The main ingredients in Buttered Corn are: Corn, Modified Corn Starch, Mono Sodium Glutamate, Natural Flavor And Spices, Onion Powder.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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