Alternatives to Companion, Assorted Vegetables
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
125Calories
7.7Protein
8.5Fat
1.5Sat. fat
2.3Sugars
120 alternatives, ordered by sugars, lowest first
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George DeLallo Co., Inc. Whole Large Hearts In Brine Artichokes −89 calories−4.1 g protein−1.5 g sat. fat−2.3 g sugars36Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Moore Action Collectibles, Inc. 100% Organic Green Peas +44 calories−0.8 g protein−1.5 g sat. fat−2.3 g sugars169Calories 6.9Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Alanric Food Distributors, Inc. 8-10 Count Artichoke Hearts −92 calories−7.7 g protein−1.5 g sat. fat−2.3 g sugars33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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18Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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14Calories 0.9Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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World Finer Foods, Inc. All White Peeled Asparagus Spears −111 calories−6.3 g protein−1.5 g sat. fat−2.3 g sugars14Calories 1.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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60Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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19Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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83Calories 0Protein 5.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
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23Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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19Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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International Delicacies Inc. Artichoke Hearts Whole Grilled Marinated −75 calories−4.4 g protein−1.5 g sat. fat−2.3 g sugars50Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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International Delicacies Inc. Artichoke Hearts Whole In Brine −106 calories−6.2 g protein−1.5 g sat. fat−2.3 g sugars19Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Harris-Teeter Inc. Artichoke Topping, Artichoke −25 calories−4.4 g protein−1.5 g sat. fat−2.3 g sugars100Calories 3.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Asian Gourmet, Imported Bean Sprouts −108 calories−6.8 g protein−1.5 g sat. fat−2.3 g sugars17Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Asian Gourmet, Peeled Stir Fry Mushrooms −109 calories−6.1 g protein−1.5 g sat. fat−2.3 g sugars16Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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15Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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19Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Harris-Teeter Inc. Asparagus Cut Spears In Brine, Asparagus −110 calories−6.0 g protein−1.5 g sat. fat−2.3 g sugars15Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company Asparagus Cuts & Tips −110 calories−5.4 g protein−1.5 g sat. fat−2.3 g sugars15Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company Asparagus Cuts & Tips −110 calories−5.4 g protein−1.5 g sat. fat−2.3 g sugars15Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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20Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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30Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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12Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Companion, Assorted Vegetables
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.