TAKAOKAYA

Takaokaya, Teriyaki Nori Seasoned Seaweed — Nutrition Facts & Ingredients

UPC 735407004015 Manufacturer: Takaokaya U.S.A., Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
10per serving
Protein
34.5 gper 100 g
Carbs
34.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (10 SHEETS, 2.9 g): 10 calories. Per 100 g: 345 calories, 34.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 SHEETS (2.9g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein34.5 g
Carbohydrates34.5 g
Sugars0 g
Dietary fiber34.5 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2069 mg
Calcium0 mg
Iron18.6 mg
Vitamin A3104 mcg
Vitamin C82.8 mg

Where to buy Takaokaya, Teriyaki Nori Seasoned Seaweed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bonito, Chili Pepper, Extract, Kombu, Salt, Seaweed, Shrimp, Soy Beans, Soy Sauce, Sugar, Sweet Sake, Water, Wheat

Frequently asked questions

How many calories are in Takaokaya, Teriyaki Nori Seasoned Seaweed?

Per 100 g of Takaokaya, Teriyaki Nori Seasoned Seaweed there are 345 calories.

How much protein is in Takaokaya, Teriyaki Nori Seasoned Seaweed?

Per 100 g of Takaokaya, Teriyaki Nori Seasoned Seaweed there are 34.48 g protein.

How many carbohydrates are in Takaokaya, Teriyaki Nori Seasoned Seaweed?

Per 100 g of Takaokaya, Teriyaki Nori Seasoned Seaweed there are 34.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Takaokaya, Teriyaki Nori Seasoned Seaweed?

Per 100 g of Takaokaya, Teriyaki Nori Seasoned Seaweed there are 0.0 g sugars.

How much sodium (salt) is in Takaokaya, Teriyaki Nori Seasoned Seaweed?

Per 100 g of Takaokaya, Teriyaki Nori Seasoned Seaweed there are 2069.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Takaokaya, Teriyaki Nori Seasoned Seaweed?

Per 100 g of Takaokaya, Teriyaki Nori Seasoned Seaweed there are 34.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Takaokaya, Teriyaki Nori Seasoned Seaweed?

The main ingredients in Takaokaya, Teriyaki Nori Seasoned Seaweed are: Bonito, Chili Pepper, Extract, Kombu, Salt.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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