SECOND NATURE

Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits

UPC 77034011487 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium143 mg
Potassium607 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits

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Ingredients

Almonds, Cranberries, Dried Cranberries, Dry Roasted, Pistachio Kernels, Raisins, Roasted In Peanut Cottonseed Oil, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

Per 100 g of Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits there are 464 calories.

How much protein is in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

Per 100 g of Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits there are 10.71 g protein.

How many carbohydrates are in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

Per 100 g of Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits there are 57.14 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

Per 100 g of Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits there are 35.71 g sugars.

How much sodium (salt) is in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

Per 100 g of Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

Per 100 g of Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits?

The main ingredients in Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits are: Almonds, Cranberries, Dried Cranberries, Dry Roasted, Pistachio Kernels.

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