GENERAL MILLS SALES INC.

Cascadian Farm Organic Peanut Butter Crunchy Granola Bar — Nutrition Facts & Ingredients

UPC 21908508436 Processed Cereal Products Updated Sep 27, 2026

Per serving (2 bars (40g), 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 bars (40g) (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Total Sugars 9g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates65 g
Sugars22.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Potassium275 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Peanut Butter Crunchy Granola Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Molasses, Peanut Butter, Peanuts, Rolled Oats, Salt, Sea Salt, Sugar, Sunflower Oil, Tapioca Syrup

Frequently asked questions

How many calories are in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

Per 100 g of Cascadian Farm Organic Peanut Butter Crunchy Granola Bar there are 475 calories.

How much protein is in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

Per 100 g of Cascadian Farm Organic Peanut Butter Crunchy Granola Bar there are 10.0 g protein.

How many carbohydrates are in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

Per 100 g of Cascadian Farm Organic Peanut Butter Crunchy Granola Bar there are 65.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

Per 100 g of Cascadian Farm Organic Peanut Butter Crunchy Granola Bar there are 22.5 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

Per 100 g of Cascadian Farm Organic Peanut Butter Crunchy Granola Bar there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

Per 100 g of Cascadian Farm Organic Peanut Butter Crunchy Granola Bar there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar?

The main ingredients in Cascadian Farm Organic Peanut Butter Crunchy Granola Bar are: Molasses, Peanut Butter, Peanuts, Rolled Oats, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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