DAKOTA STYLE

Salted Caramel Sunflower Kernels — Nutrition Facts & Ingredients

UPC 84872201888 Manufacturer: Dakota Style Chips Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 33 g): 192 calories. Per 100 g: 582 calories, 16.7 g protein, 48.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (33g)

Amount per servingCalories
192
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 9.5g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.5g
Protein 5.5g
Calcium 39.9mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

582 calories in 100 g
Protein16.7 g
Carbohydrates28.8 g
Sugars10.6 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)19.7g
Fat48.5 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium121 mg
Iron8.2 mg

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Ingredients

Artificial Flavors, Caramel Seasoning, Food Starch, Natural Flavors, Sugar, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Salted Caramel Sunflower Kernels?

Per 100 g of Salted Caramel Sunflower Kernels there are 582 calories.

How much protein is in Salted Caramel Sunflower Kernels?

Per 100 g of Salted Caramel Sunflower Kernels there are 16.67 g protein.

How many carbohydrates are in Salted Caramel Sunflower Kernels?

Per 100 g of Salted Caramel Sunflower Kernels there are 28.79 g carbohydrates. Of which 10.61 g sugars.

How much sugar is in Salted Caramel Sunflower Kernels?

Per 100 g of Salted Caramel Sunflower Kernels there are 10.61 g sugars.

How much sodium (salt) is in Salted Caramel Sunflower Kernels?

Per 100 g of Salted Caramel Sunflower Kernels there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel Sunflower Kernels?

Per 100 g of Salted Caramel Sunflower Kernels there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel Sunflower Kernels?

The main ingredients in Salted Caramel Sunflower Kernels are: Artificial Flavors, Caramel Seasoning, Food Starch, Natural Flavors, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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