SPARTAN

Marmalade — Nutrition Facts & Ingredients

UPC 11213007793 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5mg 0%
Total Carbohydrate 13g 5%
Total Sugars 10g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars50 g
Fat0 g
Sodium25 mg
Vitamin C12 mg

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Ingredients

Citric Acid, Corn Syrup, Fruit Pectin, High Fructose Corn Syrup, Natural Orange Flavor, Orange Juice, Orange Peel, Water And Orange Juice Concentrate

Frequently asked questions

How many calories are in Marmalade?

Per 100 g of Marmalade there are 250 calories.

How much protein is in Marmalade?

Per 100 g of Marmalade there are 0.0 g protein.

How many carbohydrates are in Marmalade?

Per 100 g of Marmalade there are 65.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Marmalade?

Per 100 g of Marmalade there are 50.0 g sugars.

How much sodium (salt) is in Marmalade?

Per 100 g of Marmalade there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Marmalade?

The main ingredients in Marmalade are: Citric Acid, Corn Syrup, Fruit Pectin, High Fructose Corn Syrup, Natural Orange Flavor.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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