BIRDS EYE

Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce

UPC 14500013460 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
2.9 gper 100 g
Carbs
14.3 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (0.75 cup, 105 g): 80 calories. Per 100 g: 76 calories, 2.9 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (105g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein2.9 g
Carbohydrates14.3 g
Sugars5.7 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)12.4g
Fat1.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron0.3 mg
Vitamin A57 mcg
Vitamin C4.6 mg

Where to buy Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Turmeric, Baking Soda, Beta Carotene, Butter, Butter Sauce, Corn, Cream, Dehydrated Butter, Guar Gum, Maltodextrin, Modified Butter Oil, Modified Food Starch, Natural Butter Flavor, Natural Flavors, Salt, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

Per 100 g of Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce there are 76 calories.

How much protein is in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

Per 100 g of Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce there are 2.86 g protein.

How many carbohydrates are in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

Per 100 g of Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce there are 14.29 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

Per 100 g of Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce there are 5.71 g sugars.

How much sodium (salt) is in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

Per 100 g of Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

Per 100 g of Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce?

The main ingredients in Birds Eye, Steamfresh, Lightly Sauced Super Sweet Corn With Butter Sauce are: Annatto And Turmeric, Baking Soda, Beta Carotene, Butter, Butter Sauce.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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