GENERAL MILLS SALES INC.

Yoplait Lf Ygrt Mixed Berry/Strwbry — Nutrition Facts & Ingredients

UPC 70470114866 Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories
99per serving
Protein
3.5 gper 100 g
Carbs
15.9 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1 pouch (113g), 113 g): 99 calories. Per 100 g: 88 calories, 3.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (113g) (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 70.1mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 4g
Vitamin D 1.5mcg 7%
Calcium 99.4mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.5 g
Carbohydrates15.9 g
Sugars11.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.9g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium62 mg
Calcium88 mg
Iron0 mg
Vitamin A133 mcg
Vitamin C0 mg
Vitamin D1.3 mcg

Where to buy Yoplait Lf Ygrt Mixed Berry/Strwbry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Blackberries, Fruit And Vegetable Juice, Kosher Gelatin, Mixed Berry : Cultured Pasteurized Grade A Reduced Fat Milk, Modified Corn Starch, Natural Flavors, Pectin, Potassium Sorbate Added To Maintain Freshness, Raspberries, Strawberries, Strawberry : Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Vitamin A Acetate, Vitamin D3

Frequently asked questions

How many calories are in Yoplait Lf Ygrt Mixed Berry/Strwbry?

Per 100 g of Yoplait Lf Ygrt Mixed Berry/Strwbry there are 88 calories.

How much protein is in Yoplait Lf Ygrt Mixed Berry/Strwbry?

Per 100 g of Yoplait Lf Ygrt Mixed Berry/Strwbry there are 3.54 g protein.

How many carbohydrates are in Yoplait Lf Ygrt Mixed Berry/Strwbry?

Per 100 g of Yoplait Lf Ygrt Mixed Berry/Strwbry there are 15.93 g carbohydrates. Of which 11.5 g sugars.

How much sugar is in Yoplait Lf Ygrt Mixed Berry/Strwbry?

Per 100 g of Yoplait Lf Ygrt Mixed Berry/Strwbry there are 11.5 g sugars.

How much sodium (salt) is in Yoplait Lf Ygrt Mixed Berry/Strwbry?

Per 100 g of Yoplait Lf Ygrt Mixed Berry/Strwbry there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yoplait Lf Ygrt Mixed Berry/Strwbry?

Per 100 g of Yoplait Lf Ygrt Mixed Berry/Strwbry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yoplait Lf Ygrt Mixed Berry/Strwbry?

The main ingredients in Yoplait Lf Ygrt Mixed Berry/Strwbry are: Beta Carotene, Blackberries, Fruit And Vegetable Juice, Kosher Gelatin, Mixed Berry : Cultured Pasteurized Grade A Reduced Fat Milk.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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