SPARTAN

Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits

UPC 11213191041 Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 4.5mg 25%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars43.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium333 mg
Potassium217 mg
Iron15 mg
Vitamin A750 mcg
Vitamin C20 mg
Vitamin D3.3 mcg

Where to buy Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits

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Ingredients

Blue 1, Brown Sugar, Caramel, Color, Corn Syrup, Dextrose, Gelatin, Marsmallows, Modified Cornstarch, Natural And Artificial Flavor Color, Preservatives, Red 40, Salt, Sodium Hexametaphosphate, Sugar, Tocopherols, Tricalcium Phosphate, Trisodium Phosphate, Wheat Starch, Whole Oat Flour, Yellow 5 And 6

Frequently asked questions

How many calories are in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

Per 100 g of Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits there are 400 calories.

How much protein is in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

Per 100 g of Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits there are 6.67 g protein.

How many carbohydrates are in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

Per 100 g of Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits there are 83.33 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

Per 100 g of Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits there are 43.33 g sugars.

How much sodium (salt) is in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

Per 100 g of Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

Per 100 g of Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits?

The main ingredients in Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits are: Blue 1, Brown Sugar, Caramel, Color, Corn Syrup.

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Level of processing

4
Highly Processed
21 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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