ROCA THINS

Roca Thins, Milk Chocolate — Nutrition Facts & Ingredients

UPC 41770332304 Manufacturer: Brown & Haley Candy Updated Sep 27, 2026

Per serving (1.4 ONZ, 40 g): 220 calories. Per 100 g: 550 calories, 5 g protein, 35 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories

220

% Daily Value*

Total Fat 14g 18%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Total Sugars 22g

Protein 2g

Calcium 60mg 5%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g

Protein5 g

Carbohydrates57.5 g

Sugars55 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)57.5g

Fat35 g

Saturated fat20 g

Trans fat0 g

Cholesterol25 mg

Sodium200 mg

Calcium150 mg

Iron0.9 mg

Vitamin A75 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Roca Thins, Milk Chocolate

Prices and availability are set by the retailer.

Ingredients

Almonds Cashews, Butter, Cocoa Butter, Cocoa Mass, Cream, Emulsifier And Vanilla, Milk Chocolate, Natural Flavors, Palm Oil, Roca Buttercrunch, Salt, Skim Milk Powder, Soy Lecithin, Sugar, Unsweetened Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Roca Thins, Milk Chocolate?

Per 100 g of Roca Thins, Milk Chocolate there are 550 calories.

How much protein is in Roca Thins, Milk Chocolate?

Per 100 g of Roca Thins, Milk Chocolate there are 5.0 g protein.

How many carbohydrates are in Roca Thins, Milk Chocolate?

Per 100 g of Roca Thins, Milk Chocolate there are 57.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Roca Thins, Milk Chocolate?

Per 100 g of Roca Thins, Milk Chocolate there are 55.0 g sugars.

How much sodium (salt) is in Roca Thins, Milk Chocolate?

Per 100 g of Roca Thins, Milk Chocolate there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roca Thins, Milk Chocolate?

Per 100 g of Roca Thins, Milk Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roca Thins, Milk Chocolate?

The main ingredients in Roca Thins, Milk Chocolate are: Almonds Cashews, Butter, Cocoa Butter, Cocoa Mass, Cream.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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