PHF

Phf, Tangy Cranberries In Extra Dark Chocolate — Nutrition Facts & Ingredients

UPC 20402950024 Manufacturer: Pacific Hazelnut Farms Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
3.6 gper 100 g
Carbs
64.3 gper 100 g
Fat
28.6 gper 100 g

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Per serving (12 -13 PIECES, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 -13 PIECES (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Protein 1g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars53.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat28.6 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Phf, Tangy Cranberries In Extra Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Beans, Cocoa Butter, Confectioners Glaze, Cranberries, Dried Cranberries, Extra Dark Chocolate, Gum Arabic, Pure Cane Sugar, Soya Lecithin, Sugar, Sunflower Oil, Vanilla Beans

Frequently asked questions

How many calories are in Phf, Tangy Cranberries In Extra Dark Chocolate?

Per 100 g of Phf, Tangy Cranberries In Extra Dark Chocolate there are 464 calories.

How much protein is in Phf, Tangy Cranberries In Extra Dark Chocolate?

Per 100 g of Phf, Tangy Cranberries In Extra Dark Chocolate there are 3.57 g protein.

How many carbohydrates are in Phf, Tangy Cranberries In Extra Dark Chocolate?

Per 100 g of Phf, Tangy Cranberries In Extra Dark Chocolate there are 64.29 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Phf, Tangy Cranberries In Extra Dark Chocolate?

Per 100 g of Phf, Tangy Cranberries In Extra Dark Chocolate there are 53.57 g sugars.

How much sodium (salt) is in Phf, Tangy Cranberries In Extra Dark Chocolate?

Per 100 g of Phf, Tangy Cranberries In Extra Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Phf, Tangy Cranberries In Extra Dark Chocolate?

Per 100 g of Phf, Tangy Cranberries In Extra Dark Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Phf, Tangy Cranberries In Extra Dark Chocolate?

The main ingredients in Phf, Tangy Cranberries In Extra Dark Chocolate are: Cacao Beans, Cocoa Butter, Confectioners Glaze, Cranberries, Dried Cranberries.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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