CARIBOU COFFEE

Caribou Coffee, Milk Chocolate Grahams — Nutrition Facts & Ingredients

UPC 798493136879 Manufacturer: Caribou Coffee Company, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
7.4 gper 100 g
Carbs
66.7 gper 100 g
Fat
25.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PIECE, 27 g): 140 calories. Per 100 g: 519 calories, 7.4 g protein, 25.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (27g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 50.0mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

519 calories in 100 g
Protein7.4 g
Carbohydrates66.7 g
Sugars48.1 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)63.0g
Fat25.9 g
Saturated fat14.8 g
Trans fat0 g
Cholesterol19 mg
Sodium185 mg
Calcium148 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Caribou Coffee, Milk Chocolate Grahams

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Cane Sugar, Chocolate Mass, Cocoa Butter, Cream Or Tartar, Graham Unbleached Wheat Flour, Honey, Leavening, Milk, Milk Chocolate, Molasses, Safflower Or Sunflower, Sea Salt, Soya Lecithin Emulsifier And Vanilla, Sugar, Vegetable Oil, Whole Wheat Flour

Frequently asked questions

How many calories are in Caribou Coffee, Milk Chocolate Grahams?

Per 100 g of Caribou Coffee, Milk Chocolate Grahams there are 519 calories.

How much protein is in Caribou Coffee, Milk Chocolate Grahams?

Per 100 g of Caribou Coffee, Milk Chocolate Grahams there are 7.41 g protein.

How many carbohydrates are in Caribou Coffee, Milk Chocolate Grahams?

Per 100 g of Caribou Coffee, Milk Chocolate Grahams there are 66.67 g carbohydrates. Of which 48.15 g sugars.

How much sugar is in Caribou Coffee, Milk Chocolate Grahams?

Per 100 g of Caribou Coffee, Milk Chocolate Grahams there are 48.15 g sugars.

How much sodium (salt) is in Caribou Coffee, Milk Chocolate Grahams?

Per 100 g of Caribou Coffee, Milk Chocolate Grahams there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caribou Coffee, Milk Chocolate Grahams?

Per 100 g of Caribou Coffee, Milk Chocolate Grahams there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caribou Coffee, Milk Chocolate Grahams?

The main ingredients in Caribou Coffee, Milk Chocolate Grahams are: Ammonium Bicarbonate, Baking Soda, Cane Sugar, Chocolate Mass, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category