LANCE

Lance, Salted Peanuts — Nutrition Facts & Ingredients

UPC 76410903347 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
290per serving
Protein
24.2 gper 100 g
Carbs
28.2 gper 100 g
Fat
42.3 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 49.6 g): 290 calories. Per 100 g: 585 calories, 24.2 g protein, 42.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (49.6g)

Amount per servingCalories
290
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 14.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 12.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

585 calories in 100 g
Protein24.2 g
Carbohydrates28.2 g
Sugars2.0 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)16.1g
Fat42.3 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lance, Salted Peanuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Peanut Oil Cottonseed Oil, Peanuts, Salt

Frequently asked questions

How many calories are in Lance, Salted Peanuts?

Per 100 g of Lance, Salted Peanuts there are 585 calories.

How much protein is in Lance, Salted Peanuts?

Per 100 g of Lance, Salted Peanuts there are 24.19 g protein.

How many carbohydrates are in Lance, Salted Peanuts?

Per 100 g of Lance, Salted Peanuts there are 28.23 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Lance, Salted Peanuts?

Per 100 g of Lance, Salted Peanuts there are 2.02 g sugars.

How much sodium (salt) is in Lance, Salted Peanuts?

Per 100 g of Lance, Salted Peanuts there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Salted Peanuts?

Per 100 g of Lance, Salted Peanuts there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Salted Peanuts?

The main ingredients in Lance, Salted Peanuts are: Peanut Oil Cottonseed Oil, Peanuts, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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