MISTER SNACKS

Mister Snacks, Health Mix — Nutrition Facts & Ingredients

UPC 82321770534 Manufacturer: Mister Snacks, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
13.3 gper 100 g
Carbs
46.7 gper 100 g
Fat
26.7 gper 100 g

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Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mister Snacks, Health Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Apples, Cashews, Filberts, Peanut Oil And High Oleic Canola Oil, Peanuts, Raisins, Sunflower Seeds

Frequently asked questions

How many calories are in Mister Snacks, Health Mix?

Per 100 g of Mister Snacks, Health Mix there are 467 calories.

How much protein is in Mister Snacks, Health Mix?

Per 100 g of Mister Snacks, Health Mix there are 13.33 g protein.

How many carbohydrates are in Mister Snacks, Health Mix?

Per 100 g of Mister Snacks, Health Mix there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Mister Snacks, Health Mix?

Per 100 g of Mister Snacks, Health Mix there are 33.33 g sugars.

How much sodium (salt) is in Mister Snacks, Health Mix?

Per 100 g of Mister Snacks, Health Mix there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mister Snacks, Health Mix?

Per 100 g of Mister Snacks, Health Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mister Snacks, Health Mix?

The main ingredients in Mister Snacks, Health Mix are: Almonds, Apples, Cashews, Filberts, Peanut Oil And High Oleic Canola Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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