ROCKY MOUNTAIN POPCORN

Kettle — Nutrition Facts & Ingredients

UPC 10449725006 Manufacturer: Open Road Snacks, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 cup, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates85.7 g
Sugars57.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)78.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1179 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dextrose, Popcorn, Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Kettle?

Per 100 g of Kettle there are 393 calories.

How much protein is in Kettle?

Per 100 g of Kettle there are 3.57 g protein.

How many carbohydrates are in Kettle?

Per 100 g of Kettle there are 85.71 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Kettle?

Per 100 g of Kettle there are 57.14 g sugars.

How much sodium (salt) is in Kettle?

Per 100 g of Kettle there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kettle?

Per 100 g of Kettle there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kettle?

The main ingredients in Kettle are: Dextrose, Popcorn, Salt, Soy Lecithin, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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