HARMONS

Harmons, Honey Roasted Peanuts — Nutrition Facts & Ingredients

UPC 19646001401 Manufacturer: Harmons Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
156per serving
Protein
13.3 gper 100 g
Carbs
56.7 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (30 GRM, 30 g): 156 calories. Per 100 g: 520 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
156
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 4.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein13.3 g
Carbohydrates56.7 g
Sugars46.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Iron1.2 mg

Where to buy Harmons, Honey Roasted Peanuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Honey, Maltodextrin, Peanut Oil, Peanuts, Potato Starch, Salt And Xanthan Gum, Sugar

Frequently asked questions

How many calories are in Harmons, Honey Roasted Peanuts?

Per 100 g of Harmons, Honey Roasted Peanuts there are 520 calories.

How much protein is in Harmons, Honey Roasted Peanuts?

Per 100 g of Harmons, Honey Roasted Peanuts there are 13.33 g protein.

How many carbohydrates are in Harmons, Honey Roasted Peanuts?

Per 100 g of Harmons, Honey Roasted Peanuts there are 56.67 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Harmons, Honey Roasted Peanuts?

Per 100 g of Harmons, Honey Roasted Peanuts there are 46.67 g sugars.

How much sodium (salt) is in Harmons, Honey Roasted Peanuts?

Per 100 g of Harmons, Honey Roasted Peanuts there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harmons, Honey Roasted Peanuts?

Per 100 g of Harmons, Honey Roasted Peanuts there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harmons, Honey Roasted Peanuts?

The main ingredients in Harmons, Honey Roasted Peanuts are: Butter, Honey, Maltodextrin, Peanut Oil, Peanuts.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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