Mondelez Int. US (0074819091009)

Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz — Nutrition Facts & Ingredients

UPC 44000047009 Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 pack (68g), 68 g): 320 calories. Per 100 g: 471 calories, 4.4 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (68g) (68g)

Amount per servingCalories
320
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g
Protein 3.0g
Calcium 29.2mg 2%
Iron 3.5mg 19%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein4.4 g
Carbohydrates72.1 g
Sugars39.7 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)70.6g
Fat19.1 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium43 mg
Potassium154 mg
Iron5.1 mg
Vitamin C0 mg

Where to buy Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz

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Ingredients

Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Palm Canola Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

Per 100 g of Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz there are 471 calories.

How much protein is in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

Per 100 g of Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz there are 4.41 g protein.

How many carbohydrates are in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

Per 100 g of Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz there are 72.06 g carbohydrates. Of which 39.71 g sugars.

How much sugar is in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

Per 100 g of Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz there are 39.71 g sugars.

How much sodium (salt) is in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

Per 100 g of Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

Per 100 g of Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz?

The main ingredients in Nabisco Oreo Cookies-Single Serve Chocolate 1X2.4 Oz are: Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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