HARVEST SWEETS

Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds — Nutrition Facts & Ingredients

UPC 612681447533 Manufacturer: Cape Cod Provisions, LLC. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.25 ONZ, 35 g): 174 calories. Per 100 g: 497 calories, 5.7 g protein, 31.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.25 ONZ (35g)

Amount per servingCalories
174
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 2.1mg 1%
Sodium 2.1mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 2.0g
Calcium 10.2mg 1%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein5.7 g
Carbohydrates57.1 g
Sugars42.9 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)48.5g
Fat31.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol6 mg
Sodium6 mg
Calcium29 mg
Iron6.2 mg
Vitamin A42.9 mcg
Vitamin C0 mg

Where to buy Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds

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Ingredients

Almonds, Blueberries, Chocolate Liquor, Cocoa Butter, Confectioners Glaze, Dark Chocolate, Dried Blueberries, Gum Arabic Corn Syrup, Milk Fat, Natural Blueberry Flavor, Soy Lecithin An Emulsifier, Sugar, Sunflower Oil, Vanilla

Frequently asked questions

How many calories are in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Per 100 g of Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds there are 497 calories.

How much protein is in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Per 100 g of Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds there are 5.71 g protein.

How many carbohydrates are in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Per 100 g of Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds there are 57.14 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Per 100 g of Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds there are 42.86 g sugars.

How much sodium (salt) is in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Per 100 g of Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Per 100 g of Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

The main ingredients in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds are: Almonds, Blueberries, Chocolate Liquor, Cocoa Butter, Confectioners Glaze.

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