NATURE'S HARVEST

Nature's Harvest, Sesame Sticks — Nutrition Facts & Ingredients

UPC 619128672503 Manufacturer: Troy International Import/export Corp. Other Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10.7 gper 100 g
Carbs
46.4 gper 100 g
Fat
39.3 gper 100 g

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Per serving (28 GRM, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1464 mg
Calcium214 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature's Harvest, Sesame Sticks

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Ingredients

And Turmeric, Beet Powder, Bulgur Wheat, Salt, Sesame Seeds, Soybean Oil, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Nature's Harvest, Sesame Sticks?

Per 100 g of Nature's Harvest, Sesame Sticks there are 571 calories.

How much protein is in Nature's Harvest, Sesame Sticks?

Per 100 g of Nature's Harvest, Sesame Sticks there are 10.71 g protein.

How many carbohydrates are in Nature's Harvest, Sesame Sticks?

Per 100 g of Nature's Harvest, Sesame Sticks there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nature's Harvest, Sesame Sticks?

Per 100 g of Nature's Harvest, Sesame Sticks there are 0.0 g sugars.

How much sodium (salt) is in Nature's Harvest, Sesame Sticks?

Per 100 g of Nature's Harvest, Sesame Sticks there are 1464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Harvest, Sesame Sticks?

Per 100 g of Nature's Harvest, Sesame Sticks there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Harvest, Sesame Sticks?

The main ingredients in Nature's Harvest, Sesame Sticks are: And Turmeric, Beet Powder, Bulgur Wheat, Salt, Sesame Seeds.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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