SIDE SHOW

Side Show, Gourmet Kettle Popcorn — Nutrition Facts & Ingredients

UPC 712276100703 Manufacturer: Yorkshire Food Sales Corp. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 cup, 14 g): 65 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (14g)

Amount per servingCalories
65
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 0.5g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat17.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Corn Oil, Popcorn, Safflower Oil, Salt, Soy Bean Oil, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Side Show, Gourmet Kettle Popcorn?

Per 100 g of Side Show, Gourmet Kettle Popcorn there are 464 calories.

How much protein is in Side Show, Gourmet Kettle Popcorn?

Per 100 g of Side Show, Gourmet Kettle Popcorn there are 3.57 g protein.

How many carbohydrates are in Side Show, Gourmet Kettle Popcorn?

Per 100 g of Side Show, Gourmet Kettle Popcorn there are 78.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Side Show, Gourmet Kettle Popcorn?

Per 100 g of Side Show, Gourmet Kettle Popcorn there are 21.43 g sugars.

How much sodium (salt) is in Side Show, Gourmet Kettle Popcorn?

Per 100 g of Side Show, Gourmet Kettle Popcorn there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Side Show, Gourmet Kettle Popcorn?

Per 100 g of Side Show, Gourmet Kettle Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Side Show, Gourmet Kettle Popcorn?

The main ingredients in Side Show, Gourmet Kettle Popcorn are: Canola Oil, Corn Oil, Popcorn, Safflower Oil, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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