Mondelez Int. US (0074819091009)

Nabisco Honey Maid Graham Crackers 1X14.4 Oz — Nutrition Facts & Ingredients

UPC 44000004637 Biscuits/Cookies Updated Sep 27, 2026

Nabisco Honey Maid Graham Crackers 1X14.4 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
6.5 gper 100 g
Carbs
77.4 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (8 crackers (31g), 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 9.7 g fat.

Label highlights:

Nutrition Facts

Serving size8 crackers (31g) (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2g
Calcium 14.3mg 1%
Iron 0.9mg 5%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein6.5 g
Carbohydrates77.4 g
Sugars25.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)74.2g
Fat9.7 g
Saturated fat0 g
Trans fat0 g
Sodium516 mg
Calcium46 mg
Potassium161 mg
Iron2.9 mg
Vitamin C0 mg

Where to buy Nabisco Honey Maid Graham Crackers 1X14.4 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda Calcium Phosphate, Enriched Wheat Flour, Folic Acid, Graham Flour, Honey, Leavening, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

Per 100 g of Nabisco Honey Maid Graham Crackers 1X14.4 Oz there are 419 calories.

How much protein is in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

Per 100 g of Nabisco Honey Maid Graham Crackers 1X14.4 Oz there are 6.45 g protein.

How many carbohydrates are in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

Per 100 g of Nabisco Honey Maid Graham Crackers 1X14.4 Oz there are 77.42 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

Per 100 g of Nabisco Honey Maid Graham Crackers 1X14.4 Oz there are 25.81 g sugars.

How much sodium (salt) is in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

Per 100 g of Nabisco Honey Maid Graham Crackers 1X14.4 Oz there are 516.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

Per 100 g of Nabisco Honey Maid Graham Crackers 1X14.4 Oz there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Honey Maid Graham Crackers 1X14.4 Oz?

The main ingredients in Nabisco Honey Maid Graham Crackers 1X14.4 Oz are: Artificial Flavors, Baking Soda Calcium Phosphate, Enriched Wheat Flour, Folic Acid, Graham Flour.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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