Graham Flour
What is Graham Flour?
Graham flour is a type of whole wheat flour, meaning it contains the entire wheat kernel: the bran, germ, and endosperm. It is coarsely ground, giving it a slightly gritty texture. It is named after Sylvester Graham, an American dietary reformer from the 19th century.
Is Graham Flour vegan?
Graham Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Graham Flour gluten-free?
It contains gluten.
Is Graham Flour a major allergen?
Graham flour is derived from wheat, which is one of the 9 FDA major allergens.
What is Graham Flour used for?
Graham flour is often used in baking, particularly for products like graham crackers, cookies, and bread, where its whole-grain flavor and texture are desired.
Is Graham Flour safe?
Graham flour is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Graham flour is often used in baking, particularly for products like graham crackers, cookies, and bread, where its whole-grain flavor and texture are desired. It can also be used as a thickener in some recipes. It provides a nutty, slightly sweet taste.
Health notes
Graham flour is generally recognized as safe (GRAS) by the FDA for use in food. As a whole grain, it is a source of dietary fiber and nutrients. JECFA has evaluated whole wheat flour and found it to be safe. Typical intake as part of a balanced diet is not associated with adverse health effects.
Allergen info
Graham flour is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.
Foods that contain Graham Flour
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