MIKE'S POPCORN

Mike's Popcorn, Cheese Popcorn — Nutrition Facts & Ingredients

UPC 855762005301 Manufacturer: Mike's Popcorn, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 10 g): 90 calories. Per 100 g: 900 calories, 20 g protein, 70 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (10g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 2.5mg 1%

Sodium 205mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Total Sugars 1g

Protein 2g

Calcium 30mg 2%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

900 calories in 100 g

Protein20 g

Carbohydrates70 g

Sugars10 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)60.0g

Fat70 g

Saturated fat60 g

Trans fat0 g

Cholesterol25 mg

Sodium2050 mg

Calcium300 mg

Iron1.8 mg

Vitamin A300 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Mike's Popcorn, Cheese Popcorn

Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Buttermilk, Cheddar Cheese, Cheese Cultures, Cheese Powder, Coconut Oil, Disodium Phosphate, Enzymes, Milk, Popcorn, Salt, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Mike's Popcorn, Cheese Popcorn?

Per 100 g of Mike's Popcorn, Cheese Popcorn there are 900 calories.

How much protein is in Mike's Popcorn, Cheese Popcorn?

Per 100 g of Mike's Popcorn, Cheese Popcorn there are 20.0 g protein.

How many carbohydrates are in Mike's Popcorn, Cheese Popcorn?

Per 100 g of Mike's Popcorn, Cheese Popcorn there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Mike's Popcorn, Cheese Popcorn?

Per 100 g of Mike's Popcorn, Cheese Popcorn there are 10.0 g sugars.

How much sodium (salt) is in Mike's Popcorn, Cheese Popcorn?

Per 100 g of Mike's Popcorn, Cheese Popcorn there are 2050.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mike's Popcorn, Cheese Popcorn?

Per 100 g of Mike's Popcorn, Cheese Popcorn there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mike's Popcorn, Cheese Popcorn?

The main ingredients in Mike's Popcorn, Cheese Popcorn are: Beta Carotene, Buttermilk, Cheddar Cheese, Cheese Cultures, Cheese Powder.

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Level of processing

Processed

14 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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