TORN & GLASSER

Torn & Glasser, Roasted & Salted Wasabi Peas — Nutrition Facts & Ingredients

UPC 72488986701 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
20 gper 100 g
Carbs
52 gper 100 g
Fat
12 gper 100 g

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Per serving (0.25 cup, 25 g): 100 calories. Per 100 g: 400 calories, 20 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 5g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates52 g
Sugars8 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)40.0g
Fat12 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium720 mg
Calcium80 mg
Iron5.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Torn & Glasser, Roasted & Salted Wasabi Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch, Green Peas, Palm Oil, Salt, Sugar, Wasabi Flavor

Frequently asked questions

How many calories are in Torn & Glasser, Roasted & Salted Wasabi Peas?

Per 100 g of Torn & Glasser, Roasted & Salted Wasabi Peas there are 400 calories.

How much protein is in Torn & Glasser, Roasted & Salted Wasabi Peas?

Per 100 g of Torn & Glasser, Roasted & Salted Wasabi Peas there are 20.0 g protein.

How many carbohydrates are in Torn & Glasser, Roasted & Salted Wasabi Peas?

Per 100 g of Torn & Glasser, Roasted & Salted Wasabi Peas there are 52.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Torn & Glasser, Roasted & Salted Wasabi Peas?

Per 100 g of Torn & Glasser, Roasted & Salted Wasabi Peas there are 8.0 g sugars.

How much sodium (salt) is in Torn & Glasser, Roasted & Salted Wasabi Peas?

Per 100 g of Torn & Glasser, Roasted & Salted Wasabi Peas there are 720.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Torn & Glasser, Roasted & Salted Wasabi Peas?

Per 100 g of Torn & Glasser, Roasted & Salted Wasabi Peas there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Torn & Glasser, Roasted & Salted Wasabi Peas?

The main ingredients in Torn & Glasser, Roasted & Salted Wasabi Peas are: Corn Starch, Green Peas, Palm Oil, Salt, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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