WHOLE FOODS MARKET

Whole Foods Market, Chopped Kale Salad — Nutrition Facts & Ingredients

UPC 36406304374 Manufacturer: Bread & Circus Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
110per serving
Protein
5 gper 100 g
Carbs
10 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per serving (0.5 cup, 100 g): 110 calories. Per 100 g: 110 calories, 5 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 5g
Calcium 80mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein5 g
Carbohydrates10 g
Sugars3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)7.0g
Fat7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium110 mg
Calcium80 mg
Iron1.1 mg
Vitamin A1500 mcg
Vitamin C48 mg

Where to buy Whole Foods Market, Chopped Kale Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol To Retain Concentrate, Aple Cider Vinegar, Beets, Carrots, Cauliflower, Cindy's Tahini Dressing Hsh Filtered Water, Garlic Water, Ground Sesame Seeds, Kale, Non Gmo Corn Starch, Roasted Garlic Puree, Salt, Sesame Tahini, Soy Sauce: Water, Walnuts, Wheat Soybeans, Xanthan Gum

Frequently asked questions

How many calories are in Whole Foods Market, Chopped Kale Salad?

Per 100 g of Whole Foods Market, Chopped Kale Salad there are 110 calories.

How much protein is in Whole Foods Market, Chopped Kale Salad?

Per 100 g of Whole Foods Market, Chopped Kale Salad there are 5.0 g protein.

How many carbohydrates are in Whole Foods Market, Chopped Kale Salad?

Per 100 g of Whole Foods Market, Chopped Kale Salad there are 10.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Whole Foods Market, Chopped Kale Salad?

Per 100 g of Whole Foods Market, Chopped Kale Salad there are 3.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Chopped Kale Salad?

Per 100 g of Whole Foods Market, Chopped Kale Salad there are 110.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Chopped Kale Salad?

Per 100 g of Whole Foods Market, Chopped Kale Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Chopped Kale Salad?

The main ingredients in Whole Foods Market, Chopped Kale Salad are: Alcohol To Retain Concentrate, Aple Cider Vinegar, Beets, Carrots, Cauliflower.

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