Hayden Flour Mills, Emmer Farro Crackers — Nutrition Facts & Ingredients
- Calories
- 136per serving
- Protein
- 10 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 16.4 gper 100 g
Where to buy
Per serving (3 CRACKERS, 30 g): 136 calories. Per 100 g: 453 calories, 10 g protein, 16.4 g fat.
Nutrition Facts
Serving size3 CRACKERS (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hayden Flour Mills, Emmer Farro Crackers
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Non-gmo/expeller-pressed Canola Oil, Salt, Stone Ground Emmer Farro, Sugar
Frequently asked questions
How many calories are in Hayden Flour Mills, Emmer Farro Crackers?
Per 100 g of Hayden Flour Mills, Emmer Farro Crackers there are 453 calories.
How much protein is in Hayden Flour Mills, Emmer Farro Crackers?
Per 100 g of Hayden Flour Mills, Emmer Farro Crackers there are 10.0 g protein.
How many carbohydrates are in Hayden Flour Mills, Emmer Farro Crackers?
Per 100 g of Hayden Flour Mills, Emmer Farro Crackers there are 70.0 g carbohydrates. Of which 13.33 g sugars.
How much sugar is in Hayden Flour Mills, Emmer Farro Crackers?
Per 100 g of Hayden Flour Mills, Emmer Farro Crackers there are 13.33 g sugars.
How much sodium (salt) is in Hayden Flour Mills, Emmer Farro Crackers?
Per 100 g of Hayden Flour Mills, Emmer Farro Crackers there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hayden Flour Mills, Emmer Farro Crackers?
Per 100 g of Hayden Flour Mills, Emmer Farro Crackers there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hayden Flour Mills, Emmer Farro Crackers?
The main ingredients in Hayden Flour Mills, Emmer Farro Crackers are: Non-gmo/expeller-pressed Canola Oil, Salt, Stone Ground Emmer Farro, Sugar.
Reviews
Similar products
DARE
Dare, Breton Black Bean
500Calories
12.5Protein
21.9Fat
MARY'S GONE CRACKERS
Caraway Crispy Crackers
467Calories
10Protein
16.7Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Hayden Flour Mills, LLC
Nutrition facts for other products from Hayden Flour Mills, LLC:
- White Sonora All Purpose Flour, White Sonora
- Emmer Farro Mini Crackers, Emmer Farro
- Hayden Flour Mills, Red Fife Wheat Crackers
- Hayden Flour Mills, Blue Bread Semolina Crackers
- Heritage Durum Semolina, Fusilli
- Cracked Oats