HAYDEN FLOUR MILLS

Hayden Flour Mills, Blue Bread Semolina Crackers — Nutrition Facts & Ingredients

UPC 77593000243 Manufacturer: Hayden Flour Mills, LLC Crackers & Biscotti Updated Sep 27, 2026

Calories
136per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
16.4 gper 100 g

Where to buy

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Per serving (3 CRACKERS, 30 g): 136 calories. Per 100 g: 453 calories, 10 g protein, 16.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 CRACKERS (30g)

Amount per servingCalories
136
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 2.1g 8%
Total Sugars 4.0g
Protein 3g
Calcium 27.9mg 2%
Iron 0.8mg 4%
Potassium 84.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars13.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)63.0g
Fat16.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium93 mg
Potassium283 mg
Iron2.6 mg

Where to buy Hayden Flour Mills, Blue Bread Semolina Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Non-gmo/expeller-pressed Canola Oil, Salt, Stone Ground Blue Beard Durum, Sugar

Frequently asked questions

How many calories are in Hayden Flour Mills, Blue Bread Semolina Crackers?

Per 100 g of Hayden Flour Mills, Blue Bread Semolina Crackers there are 453 calories.

How much protein is in Hayden Flour Mills, Blue Bread Semolina Crackers?

Per 100 g of Hayden Flour Mills, Blue Bread Semolina Crackers there are 10.0 g protein.

How many carbohydrates are in Hayden Flour Mills, Blue Bread Semolina Crackers?

Per 100 g of Hayden Flour Mills, Blue Bread Semolina Crackers there are 70.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Hayden Flour Mills, Blue Bread Semolina Crackers?

Per 100 g of Hayden Flour Mills, Blue Bread Semolina Crackers there are 13.33 g sugars.

How much sodium (salt) is in Hayden Flour Mills, Blue Bread Semolina Crackers?

Per 100 g of Hayden Flour Mills, Blue Bread Semolina Crackers there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hayden Flour Mills, Blue Bread Semolina Crackers?

Per 100 g of Hayden Flour Mills, Blue Bread Semolina Crackers there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hayden Flour Mills, Blue Bread Semolina Crackers?

The main ingredients in Hayden Flour Mills, Blue Bread Semolina Crackers are: Non-gmo/expeller-pressed Canola Oil, Salt, Stone Ground Blue Beard Durum, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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