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Whole Foods Market, Sour Dough Bread — Nutrition Facts & Ingredients

UPC 84617281335 Manufacturer: Sourdough: A European Bakery Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
8 gper 100 g
Carbs
40 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (50 GRM, 50 g): 100 calories. Per 100 g: 200 calories, 8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8 g
Carbohydrates40 g
Sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)32.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium40 mg
Iron0.7 mg
Vitamin A60 mcg
Vitamin C2.4 mg

Where to buy Whole Foods Market, Sour Dough Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Rye Flour, Salt, Sour Dough Starter, Water, Wheat Bran, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Foods Market, Sour Dough Bread?

Per 100 g of Whole Foods Market, Sour Dough Bread there are 200 calories.

How much protein is in Whole Foods Market, Sour Dough Bread?

Per 100 g of Whole Foods Market, Sour Dough Bread there are 8.0 g protein.

How many carbohydrates are in Whole Foods Market, Sour Dough Bread?

Per 100 g of Whole Foods Market, Sour Dough Bread there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Sour Dough Bread?

Per 100 g of Whole Foods Market, Sour Dough Bread there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Sour Dough Bread?

Per 100 g of Whole Foods Market, Sour Dough Bread there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Sour Dough Bread?

Per 100 g of Whole Foods Market, Sour Dough Bread there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Sour Dough Bread?

The main ingredients in Whole Foods Market, Sour Dough Bread are: Rye Flour, Salt, Sour Dough Starter, Water, Wheat Bran.

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