WHOLE FOODS MARKET

Whole Foods Market, Vegetable Chili — Nutrition Facts & Ingredients

UPC 99482804169 Manufacturer: Whole Foods Market, Inc. Chili & Stew Updated Sep 27, 2026

Calories
160per serving
Protein
3.5 gper 100 g
Carbs
12.8 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (1 cup, 226 g): 160 calories. Per 100 g: 71 calories, 3.5 g protein, 0.7 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (226g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 499mg 22%
Total Carbohydrate 29.0g 11%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g
Protein 8g
Calcium 79.1mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates12.8 g
Sugars1.3 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)8.8g
Fat0.7 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium221 mg
Calcium35 mg
Iron1.6 mg
Vitamin A166 mcg
Vitamin C18.6 mg

Where to buy Whole Foods Market, Vegetable Chili

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Black Bean, Calcium Chloride, Cayenne Pepper, Chili Powder, Citric Acid, Cumin, Dehydrated Garlic, Dehydrated Onion, Diced Onion, Diced Tomato, Garbanzo Bean, Garlic, Green Pepper, Kidney Bean, Northern Bean, Red Pepper, Salt, Salt And Vitamin C, Spice Extractive, Tomato Juice, Tomato Juice Tomato Concentrate, Tomato Paste, Tomato Sauce, Tomatoes, Water

Frequently asked questions

How many calories are in Whole Foods Market, Vegetable Chili?

Per 100 g of Whole Foods Market, Vegetable Chili there are 71 calories.

How much protein is in Whole Foods Market, Vegetable Chili?

Per 100 g of Whole Foods Market, Vegetable Chili there are 3.54 g protein.

How many carbohydrates are in Whole Foods Market, Vegetable Chili?

Per 100 g of Whole Foods Market, Vegetable Chili there are 12.83 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Whole Foods Market, Vegetable Chili?

Per 100 g of Whole Foods Market, Vegetable Chili there are 1.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Vegetable Chili?

Per 100 g of Whole Foods Market, Vegetable Chili there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Vegetable Chili?

Per 100 g of Whole Foods Market, Vegetable Chili there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Vegetable Chili?

The main ingredients in Whole Foods Market, Vegetable Chili are: Ascorbic Acid, Black Bean, Calcium Chloride, Cayenne Pepper, Chili Powder.

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Level of processing

5
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26 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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