Indian Puppodums — Nutrition Facts & Ingredients
4 PIECES · 30 g
- Calories
- 80per serving
- Protein
- 6 gper serving
- Carbs
- 13.0 gper serving
- Fat
- 0 gper serving
Where to buy
Per serving (4 PIECES, 30 g): 80 calories. Per 100 g: 267 calories, 20 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 PIECES (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Indian Puppodums
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Gram Bean Flour, Calcium Oxide, Raising Agent: Lime, Rice Flour, Salt, Spices, Sunflower Oil
Frequently asked questions
How many calories are in Indian Puppodums?
Per 100 g of Indian Puppodums there are 267 calories.
How much protein is in Indian Puppodums?
Per 100 g of Indian Puppodums there are 20.0 g protein.
How many carbohydrates are in Indian Puppodums?
Per 100 g of Indian Puppodums there are 43.33 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Indian Puppodums?
Per 100 g of Indian Puppodums there are 0.0 g sugars.
How much sodium (salt) is in Indian Puppodums?
Per 100 g of Indian Puppodums there are 2400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Indian Puppodums?
Per 100 g of Indian Puppodums there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Indian Puppodums?
The main ingredients in Indian Puppodums are: Black Gram Bean Flour, Calcium Oxide, Raising Agent: Lime, Rice Flour, Salt.
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