MY BUDDY'S NUTS

My Buddy's Nuts, Spicy-Hot Pecans — Nutrition Facts & Ingredients

UPC 784672873031 Manufacturer: Lyle Style Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
6.7 gper 100 g
Carbs
33.3 gper 100 g
Fat
60 gper 100 g

Where to buy

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Per serving (0.333 cup, 30 g): 210 calories. Per 100 g: 700 calories, 6.7 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein6.7 g
Carbohydrates33.3 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)23.3g
Fat60 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1100 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy My Buddy's Nuts, Spicy-Hot Pecans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Non-gmo Canola Oil, Organic Spices, Organic Sugar, Pecans, Sea Salt

Frequently asked questions

How many calories are in My Buddy's Nuts, Spicy-Hot Pecans?

Per 100 g of My Buddy's Nuts, Spicy-Hot Pecans there are 700 calories.

How much protein is in My Buddy's Nuts, Spicy-Hot Pecans?

Per 100 g of My Buddy's Nuts, Spicy-Hot Pecans there are 6.67 g protein.

How many carbohydrates are in My Buddy's Nuts, Spicy-Hot Pecans?

Per 100 g of My Buddy's Nuts, Spicy-Hot Pecans there are 33.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in My Buddy's Nuts, Spicy-Hot Pecans?

Per 100 g of My Buddy's Nuts, Spicy-Hot Pecans there are 23.33 g sugars.

How much sodium (salt) is in My Buddy's Nuts, Spicy-Hot Pecans?

Per 100 g of My Buddy's Nuts, Spicy-Hot Pecans there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in My Buddy's Nuts, Spicy-Hot Pecans?

Per 100 g of My Buddy's Nuts, Spicy-Hot Pecans there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in My Buddy's Nuts, Spicy-Hot Pecans?

The main ingredients in My Buddy's Nuts, Spicy-Hot Pecans are: Non-gmo Canola Oil, Organic Spices, Organic Sugar, Pecans, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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