Walnut Butter, Oatmeal Cookie — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 28 g): 170 calories. Per 100 g: 607 calories, 10.7 g protein, 50 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cinnamon, English Walnuts, Molasses, Oats, Organic Coconut Oil, Organic Sugar, Vanilla Extract
Frequently asked questions
How many calories are in Walnut Butter, Oatmeal Cookie?
Per 100 g of Walnut Butter, Oatmeal Cookie there are 607 calories.
How much protein is in Walnut Butter, Oatmeal Cookie?
Per 100 g of Walnut Butter, Oatmeal Cookie there are 10.71 g protein.
How many carbohydrates are in Walnut Butter, Oatmeal Cookie?
Per 100 g of Walnut Butter, Oatmeal Cookie there are 39.29 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Walnut Butter, Oatmeal Cookie?
Per 100 g of Walnut Butter, Oatmeal Cookie there are 25.0 g sugars.
How much sodium (salt) is in Walnut Butter, Oatmeal Cookie?
Per 100 g of Walnut Butter, Oatmeal Cookie there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Walnut Butter, Oatmeal Cookie?
Per 100 g of Walnut Butter, Oatmeal Cookie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Walnut Butter, Oatmeal Cookie?
The main ingredients in Walnut Butter, Oatmeal Cookie are: Cinnamon, English Walnuts, Molasses, Oats, Organic Coconut Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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