CHARLES CHOCOLATES

Charles Chocolates, Chocolates — Nutrition Facts & Ingredients

UPC 859033004413 Manufacturer: Chocolate Holdings, Inc. Chocolate Updated Sep 27, 2026

Per serving (31 GRM, 31 g): 170 calories. Per 100 g: 548 calories, 6.5 g protein, 41.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size31 GRM (31g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 2g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

548 calories in 100 g
Protein6.5 g
Carbohydrates45.2 g
Sugars32.3 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)38.7g
Fat41.9 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium65 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

41% Milk Chocolate, 65% Bittersweet Chocolate, Baking Soda, Barley Malt Flour, Clarified Butter, Cocoa Beans, Cocoa Butter, Feuilletine, Flour, Full Cream Milk, Hazelnuts, Milk, Pure Cane Sugar, Salt, Soya Lecithin, Sugar, Vanilla Beans

Frequently asked questions

How many calories are in Charles Chocolates, Chocolates?

Per 100 g of Charles Chocolates, Chocolates there are 548 calories.

How much protein is in Charles Chocolates, Chocolates?

Per 100 g of Charles Chocolates, Chocolates there are 6.45 g protein.

How many carbohydrates are in Charles Chocolates, Chocolates?

Per 100 g of Charles Chocolates, Chocolates there are 45.16 g carbohydrates. Of which 32.26 g sugars.

How much sugar is in Charles Chocolates, Chocolates?

Per 100 g of Charles Chocolates, Chocolates there are 32.26 g sugars.

How much sodium (salt) is in Charles Chocolates, Chocolates?

Per 100 g of Charles Chocolates, Chocolates there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Charles Chocolates, Chocolates?

Per 100 g of Charles Chocolates, Chocolates there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Charles Chocolates, Chocolates?

The main ingredients in Charles Chocolates, Chocolates are: 41% Milk Chocolate, 65% Bittersweet Chocolate, Baking Soda, Barley Malt Flour, Clarified Butter.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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