CHARLES CHOCOLATES

Charles Chocolates, Mint Chocolate Almonds — Nutrition Facts & Ingredients

UPC 859033004390 Manufacturer: Chocolate Holdings, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (40 GRM, 40 g): 220 calories. Per 100 g: 550 calories, 10 g protein, 42.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17g 22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 4g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein10 g
Carbohydrates42.5 g
Sugars30 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat42.5 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium100 mg
Iron6.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

72% Bittersweet Chocolate, Almonds, Cacao Beans, Cacao Butter, Cocoa Butter, Dry Whole And Skim Milk, Natural Vanilla, Peppermint Oil, Powdered Sugar, Pure Cane Sugar, Soy Lecithin, Soya Lecithin, Sugar, Vanilla Beans, White Chocolate

Frequently asked questions

How many calories are in Charles Chocolates, Mint Chocolate Almonds?

Per 100 g of Charles Chocolates, Mint Chocolate Almonds there are 550 calories.

How much protein is in Charles Chocolates, Mint Chocolate Almonds?

Per 100 g of Charles Chocolates, Mint Chocolate Almonds there are 10.0 g protein.

How many carbohydrates are in Charles Chocolates, Mint Chocolate Almonds?

Per 100 g of Charles Chocolates, Mint Chocolate Almonds there are 42.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Charles Chocolates, Mint Chocolate Almonds?

Per 100 g of Charles Chocolates, Mint Chocolate Almonds there are 30.0 g sugars.

How much sodium (salt) is in Charles Chocolates, Mint Chocolate Almonds?

Per 100 g of Charles Chocolates, Mint Chocolate Almonds there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Charles Chocolates, Mint Chocolate Almonds?

Per 100 g of Charles Chocolates, Mint Chocolate Almonds there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Charles Chocolates, Mint Chocolate Almonds?

The main ingredients in Charles Chocolates, Mint Chocolate Almonds are: 72% Bittersweet Chocolate, Almonds, Cacao Beans, Cacao Butter, Cocoa Butter.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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