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Kariot Nougat Creme Filled Cereal — Nutrition Facts & Ingredients

UPC 13495113827 Manufacturer: Rose Of Galilee Chocolat/candy Other Snacks Updated Sep 27, 2026

Calories
280per serving
Protein
6.7 gper 100 g
Carbs
71.7 gper 100 g
Fat
18.3 gper 100 g

Where to buy

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Per serving (1 cup, 60 g): 280 calories. Per 100 g: 467 calories, 6.7 g protein, 18.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
280
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 27g
Protein 4.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates71.7 g
Sugars45 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)68.4g
Fat18.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg

Where to buy Kariot Nougat Creme Filled Cereal

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Ingredients

Canola Oil, Cocoa Powder, Corn Flour, Emulsifier, Magnesium Carbonate, Maitodextrin, Mono- And Diglycerides, Nougat Creme, Roasted Hazelnuts, Sat Anti-caking Agent, Soybean Lecithin, Soybean Oil, Sugar, Wheat Bran, Wheat Flour

Frequently asked questions

How many calories are in Kariot Nougat Creme Filled Cereal?

Per 100 g of Kariot Nougat Creme Filled Cereal there are 467 calories.

How much protein is in Kariot Nougat Creme Filled Cereal?

Per 100 g of Kariot Nougat Creme Filled Cereal there are 6.67 g protein.

How many carbohydrates are in Kariot Nougat Creme Filled Cereal?

Per 100 g of Kariot Nougat Creme Filled Cereal there are 71.67 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Kariot Nougat Creme Filled Cereal?

Per 100 g of Kariot Nougat Creme Filled Cereal there are 45.0 g sugars.

How much sodium (salt) is in Kariot Nougat Creme Filled Cereal?

Per 100 g of Kariot Nougat Creme Filled Cereal there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kariot Nougat Creme Filled Cereal?

Per 100 g of Kariot Nougat Creme Filled Cereal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kariot Nougat Creme Filled Cereal?

The main ingredients in Kariot Nougat Creme Filled Cereal are: Canola Oil, Cocoa Powder, Corn Flour, Emulsifier, Magnesium Carbonate.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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