BIG Y

Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry

UPC 18894110606 Manufacturer: Big Y Foods, Inc. Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
18.5 gper 100 g
Carbs
59.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 54 g): 230 calories. Per 100 g: 426 calories, 18.5 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (54g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Protein 10.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein18.5 g
Carbohydrates59.3 g
Sugars24.1 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)51.9g
Fat16.7 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium74 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Cranberries With Sugar And Sunflower Oil, Crisp Rice, Expeller-pressed Canola Oil, Natural Vanilla Flavor, Organic High Isolate Soy Protein, Rice Syrup, Salt, Sugar, Sunflower Seeds, Whole: Rolled Oats

Frequently asked questions

How many calories are in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

Per 100 g of Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry there are 426 calories.

How much protein is in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

Per 100 g of Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry there are 18.52 g protein.

How many carbohydrates are in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

Per 100 g of Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry there are 59.26 g carbohydrates. Of which 24.07 g sugars.

How much sugar is in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

Per 100 g of Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry there are 24.07 g sugars.

How much sodium (salt) is in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

Per 100 g of Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

Per 100 g of Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry?

The main ingredients in Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry are: Cinnamon, Cranberries With Sugar And Sunflower Oil, Crisp Rice, Expeller-pressed Canola Oil, Natural Vanilla Flavor.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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