HAOLAM

American Cheese — Nutrition Facts & Ingredients

UPC 26638214008 Manufacturer: World Cheese Co. Inc. Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 19 g): 70 calories. Per 100 g: 368 calories, 21.1 g protein, 31.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (19g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 230mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Calcium 99.9mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein21.1 g
Carbohydrates5.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat31.6 g
Saturated fat21.1 g
Trans fat0 g
Cholesterol105 mg
Sodium1211 mg
Calcium526 mg
Iron0 mg
Vitamin A316 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Color Added, Cultured Milk, Enzymes, Kosher American Cheese, Preservative, Salt, Sodium Citrate, Sorbic Acid, Water

Frequently asked questions

How many calories are in American Cheese?

Per 100 g of American Cheese there are 368 calories.

How much protein is in American Cheese?

Per 100 g of American Cheese there are 21.05 g protein.

How many carbohydrates are in American Cheese?

Per 100 g of American Cheese there are 5.26 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in American Cheese?

Per 100 g of American Cheese there are 0.0 g sugars.

How much sodium (salt) is in American Cheese?

Per 100 g of American Cheese there are 1211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in American Cheese?

Per 100 g of American Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in American Cheese?

The main ingredients in American Cheese are: Color Added, Cultured Milk, Enzymes, Kosher American Cheese, Preservative.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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