Raskas, Cream Cheese Spread & Greek Nonfat Yogurt — Nutrition Facts & Ingredients
- Calories
- 45per serving
- Protein
- 13.6 gper 100 g
- Carbs
- 13.6 gper 100 g
- Fat
- 13.6 gper 100 g
Where to buy
Per serving (2 Tbsp, 22 g): 45 calories. Per 100 g: 205 calories, 13.6 g protein, 13.6 g fat.
Nutrition Facts
Serving size2 Tbsp (22g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Raskas, Cream Cheese Spread & Greek Nonfat Yogurt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carob Bean Gum, Citric Acid, Culture, Dairy Product Solids, Enzymes, Guar Gum, Inulin, Lactic Acid, Modified Food Starch, Natural Flavors, Pasteurized Milk And Cream, Potassium Sorbate, Preservative, Salt, Skim Milk, Sodium Citrate, Sodium Phosphate, Water, Whey Protein Concentrate, Whey Protein Isolate, Xanthan Gum
Frequently asked questions
How many calories are in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
Per 100 g of Raskas, Cream Cheese Spread & Greek Nonfat Yogurt there are 205 calories.
How much protein is in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
Per 100 g of Raskas, Cream Cheese Spread & Greek Nonfat Yogurt there are 13.64 g protein.
How many carbohydrates are in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
Per 100 g of Raskas, Cream Cheese Spread & Greek Nonfat Yogurt there are 13.64 g carbohydrates. Of which 9.09 g sugars.
How much sugar is in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
Per 100 g of Raskas, Cream Cheese Spread & Greek Nonfat Yogurt there are 9.09 g sugars.
How much sodium (salt) is in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
Per 100 g of Raskas, Cream Cheese Spread & Greek Nonfat Yogurt there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
Per 100 g of Raskas, Cream Cheese Spread & Greek Nonfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt?
The main ingredients in Raskas, Cream Cheese Spread & Greek Nonfat Yogurt are: Carob Bean Gum, Citric Acid, Culture, Dairy Product Solids, Enzymes.
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