WALKERS

Thick & Crunchy Oatcakes, Thick & Crunchy — Nutrition Facts & Ingredients

UPC 39047002067 Manufacturer: Walkers Shortbread Ltd. Cookies & Biscuits Updated Sep 27, 2026

Calories
200per serving
Protein
11.1 gper 100 g
Carbs
57.8 gper 100 g
Fat
20 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 PIECES, 45 g): 200 calories. Per 100 g: 444 calories, 11.1 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (45g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein11.1 g
Carbohydrates57.8 g
Sugars2.2 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)48.9g
Fat20 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium578 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Thick & Crunchy Oatcakes, Thick & Crunchy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Carbonate, Iron, Niacin, Oats, Olive Oil, Raising Agent, Salt, Skimmed Milk Powder, Thiamin, Wheat Bran, Wheat Flour

Frequently asked questions

How many calories are in Thick & Crunchy Oatcakes, Thick & Crunchy?

Per 100 g of Thick & Crunchy Oatcakes, Thick & Crunchy there are 444 calories.

How much protein is in Thick & Crunchy Oatcakes, Thick & Crunchy?

Per 100 g of Thick & Crunchy Oatcakes, Thick & Crunchy there are 11.11 g protein.

How many carbohydrates are in Thick & Crunchy Oatcakes, Thick & Crunchy?

Per 100 g of Thick & Crunchy Oatcakes, Thick & Crunchy there are 57.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Thick & Crunchy Oatcakes, Thick & Crunchy?

Per 100 g of Thick & Crunchy Oatcakes, Thick & Crunchy there are 2.22 g sugars.

How much sodium (salt) is in Thick & Crunchy Oatcakes, Thick & Crunchy?

Per 100 g of Thick & Crunchy Oatcakes, Thick & Crunchy there are 578.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick & Crunchy Oatcakes, Thick & Crunchy?

Per 100 g of Thick & Crunchy Oatcakes, Thick & Crunchy there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick & Crunchy Oatcakes, Thick & Crunchy?

The main ingredients in Thick & Crunchy Oatcakes, Thick & Crunchy are: Baking Soda, Calcium Carbonate, Iron, Niacin, Oats.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category